Excessive screen time can have negative effects on psychological health and can lead to psychiatric symptoms. If used correctly, electronic devices can provide educational benefits without impacting one's physical and emotional health.

All children experience temper tantrums, meltdowns, or outbursts. These are often normal behaviors depending on age. However, they can also be indicative of underlying psychiatric illness, including ADHD, DMDD, autism, anxiety, or depression. Psychiatric consultation can help determine if the behavior is concerning and if treatment is recommended.

Therapist, psychiatrist, psychologist, counselor, social worker, … there are many different professional titles in mental health. How do you know who can help? How can you tell how much experience they have?